1. Stone Massage
A stone massage uses stones, sometimes heated, to massage the body. The hardness of the stones allows the therapist to address specific problem areas with more detailed work or deeper pressure. Basalt stones of various sizes, shapes and weights are used throughout and heated in water. To Read More Click Here
2. Meditation
Meditation is a mental discipline by which one attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness. Different meditative disciplines encompass a wide range of spiritual and/or psychophysical practices which may emphasize different goals -- from achievement of a higher state of consciousness, to greater focus, creativity or self-awareness, or simply a more relaxed and peaceful frame of mind. To Read More Click Here
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