Friday, 6 July 2012

Man of the Weekend: Abdel Abdelkader

Spanish-Morrocan model and personal trainer.
With a name that perfectly fits his physique.
Here's a few plank-style exercises Abdel does to keep his core tight.
Why is he reading a book? More importantly, why is he holding it in a way that covers his abs?
No worries, more of Abs's 8-pack tomorrow!

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