Man Up

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It's already June 3. It's time to man up to ensure you can continue to get it up.

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Men's Health Month is here and - if you haven't had one recently - now is a good time to schedule that annual physical. Avoid a double visit (if you can) by calling your doctor and requesting a Blood Panel to be done before your appointment. That way the doc will have the results during the remainder of the exam.

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The exam should cover everything from head to toe. Don't allow him (or her) to skip a thing. No matter how old you are, make sure you get a good ball check. If you are 40+ make sure a DRE is included, if for nothing else than to establish a base line.

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Most younger doctors know the importance of proper functioning and will ask if you are getting good, solid erections and ejaculations, if you are having any difficulty. Don't be afraid to tell him/her.

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As summer approaches in the Northern Hemisphere, we all have a tendency to spend a lot of time in the great outdoors - many of us relish being nude as much as possible. Make sure your doctor does a thorough skin check for cancer or Melanoma. Thorough means also checking the scalp, bottoms of the feet and between the toes; and, yes, even the cock, nut sack, and butt crack.

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Now...

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It will help to ensure you'll get the most out of life and continue to enjoy yourself for as long as is possible.

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